Crunchy Brunch Bowl with Quinoa
Servings Per Recipe: 2
Calories: 619.8
% Daily Value *
protein: 13.9g 28 %
carbohydrates: 67.1g 22 %
dietary fiber: 14.1g 57 %
sugars: 7.4g
fat: 34.8g 54 %
saturated fat: 5.4g 27 %
cholesterol: 84.9mg 28 %
vitamin a iu: 20439.1IU 409 %
niacin equivalents: 6.2mg 48 %
vitamin b6: 0.8mg 51 %
vitamin c: 14.3mg 24 %
folate: 188.7mcg 47 %
calcium: 87.7mg 9 %
iron: 3.9mg 22 %
magnesium: 153.8mg 55 %
potassium: 1299.1mg 36 %
sodium: 797.6mg 32 %
thiamin: 0.3mg 31 %
calories from fat: 313
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.