Einkorn Pancakes


For that added boost einkorn flour contains higher levels of minerals and protein than typical wheat flours. Einkorn may be substituted cup-for-cup with regular whole wheat flour in some muffin, cake, and cookie recipes. Milk amount may need to be adjusted to the right consistency. Make extra pancakes to freeze for later. Feel free to add mix ins of your choice.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
14 pancakes


  • 1 ½ cups all-purpose einkorn flour

  • 1 ½ teaspoons white sugar (Optional)

  • 1 teaspoon baking powder

  • ¼ teaspoon ground cinnamon (Optional)

  • teaspoon salt

  • 1 cup buttermilk

  • 2 eggs

  • 4 tablespoons melted butter

  • 1 teaspoon vanilla extract

  • 1 tablespoon butter, or as needed


  1. Sift einkorn flour, sugar, baking powder, cinnamon, and salt together into a medium-sized bowl.

  2. Whisk buttermilk, eggs, melted butter, and vanilla extract together in a bowl. Slowly add flour mixture to buttermilk mixture and stir until just combined.

  3. Heat a griddle over medium-high heat and grease with butter. Drop 1/4 cup batter onto the hot griddle and cook until bubbles form, the edges are dry, and pancake is brown on the bottom, 2 to 3 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts (per serving)

99 Calories
7g Fat
10g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 14
Calories 99
% Daily Value *
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 38mg 13%
Sodium 113mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 3g
Vitamin C 0mg 1%
Calcium 45mg 3%
Iron 0mg 1%
Potassium 38mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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