This family-friendly dinner comes together quickly on a busy weeknight, all in one skillet. As the eggs cook atop the rice, the rice forms an irresistible crispy layer on the bottom. Starting with purchased matchstick-cut carrots cuts down on prep work, and the slender pieces cook much more quickly than chopped carrots.

Recipe Summary

prep:
12 mins
cook:
13 mins
total:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper and carrots; saute 2 minutes. Add 3/4 cup green onions, ham, green peas, and garlic; saute 3 minutes.

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  • Add unheated rice to skillet. Drizzle with soy sauce and vinegar; cook 3 minutes, stirring occasionally. Make 4 indentations in rice mixture; crack 1 egg into each indentation. Cover pan; cook until egg whites are set and yolks are cooked to desired degree of doneness, 5 to 7 minutes. Uncover and garnish with remaining 1/4 cup green onions.

Nutrients Per Serving:

Calories 475.05
Fat 17.35
Saturated Fat 3.72
Mono Fat 6.35
Poly Fat 4.36
Protein 23.77
Carbohydrates 55.99
Dietary Fiber 4.14
Soluable Fiber 0
Insoluable Fiber 0
Total Sugars 4.55
Added Sugar 0
VItamin A 6070.35
Vitamin C 58.34
Vitamin B1 0.7
Vitamin B2 0.44
Vitamin B3 7.05
Vitamin B3 - Niacin 10.89
Vitamin B6 0.46
Vitamin B12 0.69
Vitamin D - IU 53.15
Folate 181.96
Vitamin K 63.2
Calcium 87.2
Iron 3.82
Magnesium 33.27
Sodium 573.26
Potassium 503.39
Selenium 33.09
Manganese 0.27

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Reviews (7)

Read More Reviews

Most helpful positive review

Rating: 5 stars
06/14/2019
Excellent recipe! I used frozen mixed vegetables. Read More
(1)
11 Ratings
  • 5 star values: 8
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
05/10/2019
This was a very good healthy recipe. I will make it again but the next time I will add teriyaki sauce with the green onion garnish. I will also use Uncle Ben's Original Rice instead of the packaged rice if I don't need the extra time to prepare the rice. Read More
(1)
Rating: 5 stars
06/14/2019
Excellent recipe! I used frozen mixed vegetables. Read More
(1)
Rating: 5 stars
06/10/2020
quick easy delicious meal Read More
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Rating: 5 stars
06/15/2020
Great flavor! Read More
Rating: 5 stars
06/05/2020
Made this & it was delicious. I used a bag of stir fry vegetables and it was fine. Read More
Rating: 5 stars
06/06/2020
Delicious! even my kids ate it! Read More
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Rating: 5 stars
03/07/2020
I loved this recipe! It is delicious and easy to make! This is going to be a regular on my breakfast menu! Read More
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