Ham Fried Rice with Eggs
"This family-friendly dinner comes together quickly on a busy weeknight, all in one skillet. As the eggs cook atop the rice, the rice forms an irresistible crispy layer on the bottom. Starting with purchased matchstick-cut carrots cuts down on prep work, and the slender pieces cook much more quickly than chopped carrots."
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Ingredients25 m servings
Original recipe yields 4 servings
- Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper and carrots; saute 2 minutes. Add 3/4 cup green onions, ham, green peas, and garlic; saute 3 minutes.
- Add unheated rice to skillet. Drizzle with soy sauce and vinegar; cook 3 minutes, stirring occasionally. Make 4 indentations in rice mixture; crack 1 egg into each indentation. Cover pan; cook until egg whites are set and yolks are cooked to desired degree of doneness, 5 to 7 minutes. Uncover and garnish with remaining 1/4 cup green onions.
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- Nutrients Per Serving:
- Calories 475.05 Fat 17.35 Saturated Fat 3.72 Mono Fat 6.35 Poly Fat 4.36 Protein 23.77 Carbohydrates 55.99 Dietary Fiber 4.14 Soluable Fiber 0 Insoluable Fiber 0 Total Sugars 4.55 Added Sugar 0 VItamin A 6070.35 Vitamin C 58.34 Vitamin B1 0.7 Vitamin B2 0.44 Vitamin B3 7.05 Vitamin B3 - Niacin 10.89 Vitamin B6 0.46 Vitamin B12 0.69 Vitamin D - IU 53.15 Folate 181.96 Vitamin K 63.2 Calcium 87.2 Iron 3.82 Magnesium 33.27 Sodium 573.26 Potassium 503.39 Selenium 33.09 Manganese 0.27
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