Spring Vegetable Rice
A generous handful of fresh, vibrant herbs combines with lightly sauteed spring vegetables to enliven a savory base of long grain and wild rice. A spritz of fresh lemon juice from accompanying lemon wedges brightens all the flavors.
Gallery
Recipe Summary
Ingredients
Directions
Nutrients Per Serving:
Calories 152.98
Fat 4.83
Saturated Fat 0.52
Mono Fat 2.5
Poly Fat 0.44
Protein 4.67
Carbohydrates 23.84
Dietary Fiber 2.56
Soluable Fiber 0
Insoluable Fiber 0
Total Sugars 2.7
Added Sugar 0
VItamin A 1588.03
Vitamin C 19.17
Vitamin B1 0.26
Vitamin B2 0.1
Vitamin B3 1
Vitamin B3 - Niacin 3.07
Vitamin B6 0.07
Vitamin B12 0
Vitamin D - IU 0
Folate 87.92
Vitamin K 177.48
Calcium 69.54
Iron 2.74
Magnesium 18.96
Sodium 398.41
Potassium 278.78
Selenium 1.54
Manganese 0.19
