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Apple, Carrot, and Chia Muffins

Rated as 5 out of 5 Stars

"These moist muffins are a sneaky way to add veggies and fiber into my kid's diet. You can easily substitute other vegetables and fruit too. I've tried zucchini, pear, and banana!"
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50 m servings 197
Original recipe yields 16 servings (16 muffins)


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  1. Preheat the oven to 350 degrees F (175 degrees C). Line 16 muffin cups with liners.
  2. Combine all-purpose flour, whole wheat flour, baking soda, and salt in a bowl.
  3. Beat buttermilk, melted butter, honey, brown sugar, egg, and vanilla extract in another bowl. Stir in flour mixture. Fold in apple, carrot, and chia seeds. Spoon batter into the prepared muffin cups.
  4. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.
  5. Cool for 5 minutes before transferring to a wire rack.

Nutrition Facts

Per Serving: 197 calories; 6.8 31.9 3.2 27 222 Full nutrition

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4.2.19 Just really liked everything about these muffins. They’re tender from the buttermilk, moist from the apples, texture is spot on perfect, and there’s just enough sweetness to satisfy you...

No changes necessary! Absolutely delicious!