Jumbo Shells Stuffed with Spinach and Corn
Servings Per Recipe: 6
Calories: 381.9
% Daily Value *
protein: 12.2g 24 %
carbohydrates: 62.3g 20 %
dietary fiber: 5.9g 23 %
sugars: 10g
fat: 10.8g 17 %
saturated fat: 1.2g 6 %
cholesterol: 0.1mg
vitamin a iu: 5868.7IU 117 %
niacin equivalents: 8.2mg 63 %
vitamin b6: 0.3mg 17 %
vitamin c: 9.7mg 16 %
folate: 220.9mcg 55 %
calcium: 85mg 9 %
iron: 3.5mg 19 %
magnesium: 81.7mg 29 %
potassium: 759.6mg 21 %
sodium: 1225.3mg 49 %
thiamin: 0.1mg 10 %
calories from fat: 97
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.