Very good and very easy to make. Gluten and dairy free.

joek

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Recipe Summary

prep:
10 mins
cook:
35 mins
total:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a soup pot over medium heat. Add onion, bell pepper, and celery and cook until wilted, about 5 minutes. Add tomatoes and broth and bring to a simmer, about 5 minutes. Cook 15 to 20 minutes. Add cod, parsley, and red pepper flakes and simmer until fish flakes easily with a fork, 8 to 10 minutes more. Season with salt and black pepper.

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Cook's Note:

You can vary the fish, stock, or vegetables, and maybe add a little wine.

Nutrition Facts

253 calories; protein 33g; carbohydrates 9.7g; fat 8.8g; cholesterol 66.9mg; sodium 1191.1mg. Full Nutrition
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