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Pan-Seared Brussels Sprouts

Rated as 4.8 out of 5 Stars

"A quick and tasty Brussels sprouts side dish. These are meant to be pan-seared over a high heat to develop golden brown bites of deliciousness."
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10 m servings 123
Original recipe yields 4 servings


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  1. Slice each Brussels sprout into 5 or 6 slices.
  2. Mix Dijon mustard and honey together in a small bowl.
  3. Heat olive oil in a large skillet over high heat. Add Brussels sprouts and cook for 1 minute. Pour in Dijon-honey mixture; cook and stir continuously until Brussels sprouts start to brown, 2 to 3 minutes. Add almonds and cherries in the last minute of cooking. Season with sea salt.

Nutrition Facts

Per Serving: 123 calories; 5.2 17.2 4.2 0 167 Full nutrition

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I always make the recipe as it first appears on the site. Then ask, "Does it need something else?" This was a winner and I'll keep it with my Brussels Sprouts recipes, variety is good. I'd li...