Instant Pot® Rutabaga Mash
Servings Per Recipe: 4
Calories: 127.7
% Daily Value *
protein: 3.2g 7 %
carbohydrates: 19.3g 6 %
dietary fiber: 5.7g 23 %
sugars: 12.8g
fat: 5.1g 8 %
saturated fat: 3g 15 %
cholesterol: 13.2mg 4 %
vitamin a iu: 147.2IU 3 %
niacin equivalents: 2.2mg 17 %
vitamin b6: 0.2mg 15 %
vitamin c: 56.9mg 95 %
folate: 48.2mcg 12 %
calcium: 126.1mg 13 %
iron: 1.2mg 7 %
magnesium: 54.7mg 20 %
potassium: 789.1mg 22 %
sodium: 509.9mg 20 %
thiamin: 0.2mg 21 %
calories from fat: 45.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.