A salad that utilizes all the parts of the plant! Goes great with your favorite dressing, or try my ranch dressing published on this site.

Gallery

Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
6
Yield:
6 servings
Advertisement

Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine romaine lettuce, cauliflower, cucumber, bell pepper, carrot, celery, green onions, sunflower seeds, and parsley in a large bowl. Drizzle your favorite homemade dressing on top and season with salt and pepper.

    Advertisement

Nutrition Facts

59 calories; protein 1.9g 4% DV; carbohydrates 5.4g 2% DV; fat 3.9g 6% DV; cholesterolmg; sodium 121mg 5% DV. Full Nutrition

Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 4 stars
03/30/2019
Simple and straight forward just how a salad should be. It was also really colorful which is always pleasing to the eyes. I wanted to add some tang so I gave my cauliflower a quick pickle and that was the only change I made. The celery leaves add a lot of flavor so be sure and add them in. Read More
(1)
4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/30/2019
Simple and straight forward just how a salad should be. It was also really colorful which is always pleasing to the eyes. I wanted to add some tang so I gave my cauliflower a quick pickle and that was the only change I made. The celery leaves add a lot of flavor so be sure and add them in. Read More
(1)
Rating: 5 stars
03/04/2020
Holy crunch! I love all the texture in this salad. I topped it off with homemade buttermilk dressing. So simple, yet so satisfying. Read More
Rating: 5 stars
03/04/2020
With a homemade buttermilk dressing, this crunchy salad is more than the sum of its parts. Even if you're not that big on salads, this one will grow on you! Read More
Advertisement
Rating: 5 stars
03/05/2020
This hits just about every note I could hope for in a salad. Great! Read More