Whole Plant Chopped Salad
Servings Per Recipe: 6
Calories: 59.2
% Daily Value *
protein: 1.9g 4 %
carbohydrates: 5.4g 2 %
dietary fiber: 1.9g 8 %
sugars: 2.3g
fat: 3.9g 6 %
saturated fat: 0.5g 2 %
vitamin a iu: 3623.9IU 73 %
niacin equivalents: 1.1mg 8 %
vitamin b6: 0.1mg 9 %
vitamin c: 21.3mg 36 %
folate: 70.6mcg 18 %
calcium: 29mg 3 %
iron: 0.9mg 5 %
magnesium: 27.2mg 10 %
potassium: 235.3mg 7 %
sodium: 121mg 5 %
thiamin: 0.2mg 16 %
calories from fat: 35
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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