Cauliflower Pot Pie


While some of you already hear the birds singing and see the flowers blooming, we're still cuddling up to fires in the fireplace and warm, cozy meals at night. Here is a great winter recipe for anyone who wants to relish a little bit more of that warmth before winter comes to an end.

Prep Time:
20 mins
Cook Time:
1 hrs
Total Time:
1 hrs 20 mins
4 servings



  • 3 tablespoons olive oil

  • 1 pound cauliflower, cut into 1/2-inch pieces

  • 1 leek, cut into 1/2-inch rounds

  • 1 carrot, cut into 1/2 inch slices

  • ½ pound mushrooms, cut into 1/2-inch pieces

  • 1 teaspoon sherry vinegar

  • 4 tablespoons all-purpose flour

  • 2 cups soy milk

  • 1 bay leaf

  • 2 teaspoons chopped fresh tarragon

  • ½ teaspoon chopped fresh thyme

  • ½ teaspoon chopped fresh oregano

  • ½ teaspoon Dijon mustard

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

Biscuit Topping:

  • 1 ¼ cups all-purpose flour

  • 1 teaspoon baking powder

  • 1 teaspoon salt

  • 3 tablespoons olive oil

  • 4 tablespoons water, or more as needed

  • cup diced olives


  1. Heat olive oil in a large skillet over medium heat. Add cauliflower, leek, carrot, and mushrooms. Cook until soft, about 10 minutes. Add sherry vinegar to deglaze the skillet. Increase heat to medium and whisk in flour. Cook for 7 minutes without browning the flour. Slowly whisk in soy milk and cook until thickened, 5 to 8 minutes. Reduce heat and bring everything to a simmer. Season with bay leaf, tarragon, thyme, oregano, mustard, salt, and pepper. Simmer for 20 minutes.

  2. Preheat the oven to 375 degrees F (190 degrees C).

  3. Combine flour, baking powder, and salt in a bowl. Gently mix in olive oil and water until a dough forms. Fold in olives.

  4. Transfer cauliflower mixture to a 8x12-inch casserole dish. Drop biscuit dough on top.

  5. Bake in the preheated oven until biscuit topping is lightly browned, about 20 minutes.

Nutrition Facts (per serving)

493 Calories
25g Fat
57g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 493
% Daily Value *
Total Fat 25g 31%
Saturated Fat 3g 17%
Sodium 1229mg 53%
Total Carbohydrate 57g 21%
Dietary Fiber 7g 24%
Total Sugars 10g
Protein 14g
Vitamin C 58mg 290%
Calcium 166mg 13%
Iron 5mg 28%
Potassium 819mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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