Easy Ahi Tuna Poke


Simple, flavorful tuna poke. Serve with avocado and pita chips.

Prep Time:
15 mins
Total Time:
15 mins
2 servings


  • 1 scallion, finely chopped

  • 1 tablespoon soy sauce

  • 1 teaspoon Asian chili-garlic sauce

  • 1 teaspoon sesame oil

  • 1 teaspoon rice vinegar

  • 1 teaspoon red pepper flakes

  • ½ pound sushi-grade ahi tuna, cubed

  • 1 teaspoon sesame seeds

  • 1 medium avocado, diced

  • 2 lime wedges


  1. Whisk scallion, soy sauce, chili-garlic sauce, sesame oil, rice vinegar, and red pepper flakes in a bowl until thoroughly combined. Add tuna cubes and toss until well coated. Sprinkle sesame seeds on top.

  2. Serve with avocado and fresh lime wedges.

Cook's Note:

Substitute liquid aminos (such as Bragg's(R)) for the soy sauce if desired.

Editor's Note:

Consuming raw seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.

Nutrition Facts (per serving)

346 Calories
19g Fat
18g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 346
% Daily Value *
Total Fat 19g 25%
Saturated Fat 3g 15%
Cholesterol 51mg 17%
Sodium 617mg 27%
Total Carbohydrate 18g 7%
Dietary Fiber 10g 34%
Total Sugars 2g
Protein 30g
Vitamin C 34mg 168%
Calcium 76mg 6%
Iron 3mg 14%
Potassium 1135mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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