Vegan One-Pot Coconut Curry with Pasta and Vegetables

Name: Vegan One-Pot Coconut Curry with Pasta and Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 cloves garlic, minced; 1 pound rigatoni pasta; 1 (14 ounce) can full-fat coconut milk; 1 (14.5 ounce) can petite diced tomatoes; 1 cup water; 0.5 (15 ounce) can garbanzo beans, drained; 3 teaspoons red curry paste; 2 teaspoons curry powder, or more to taste; 0.5 teaspoon garlic powder; salt and freshly ground black pepper to taste; ground red pepper to taste; 2 cups cherry tomatoes, halved; 3 cups fresh spinach

4.6

(9)

7 Reviews

3 Photos

So easy and everyone will love this curry made with coconut milk, spinach, tomatoes, garbanzo beans, and pasta!

Recipe by KatieMarieWW

Published on April 4, 2019

3

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 pound rigatoni pasta
1 (14 ounce) can full-fat coconut milk
1 (14.5 ounce) can petite diced tomatoes
1 cup water
½ (15 ounce) can garbanzo beans, drained
3 teaspoons red curry paste
2 teaspoons curry powder, or more to taste
½ teaspoon garlic powder
salt and freshly ground black pepper to taste
ground red pepper to taste
2 cups cherry tomatoes, halved
3 cups fresh spinach

Directions

Heat olive oil in a large saucepan over medium heat and cook onion until soft and translucent, about 3 minutes. Add garlic and cook 1 more minute. Add rigatoni pasta, coconut milk, diced tomatoes, water, garbanzo beans, red curry paste, curry powder, garlic powder, salt, black pepper, and red pepper; stir to combine. Cover with a tight-fitting lid and bring to a boil. Reduce heat and simmer, stirring every 2 minutes, for 13 to 15 minutes.
Stir in cherry tomatoes and spinach; cook for 2 to 3 more minutes. Taste and adjust seasoning with salt, black pepper, and red pepper.

Nutrition Facts (per serving)

511	Calories
21g	Fat
71g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 511
% Daily Value *
Total Fat 21g	27%
Saturated Fat 13g	67%
Sodium 282mg	12%
Total Carbohydrate 71g	26%
Dietary Fiber 7g	23%
Total Sugars 5g
Protein 14g
Vitamin C 24mg	121%
Calcium 86mg	7%
Iron 7mg	39%
Potassium 671mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.