Dairy-Free, Oven-Baked Blueberry Pancake Muffins

Easy-to-make pancakes without the mess and time of flipping individual cakes on the stovetop. Adapted from a 'Better Homes and Gardens' Red Plaid recipe for pancakes. The dairy-free (and gluten-free) options make this friendly for kids with allergies. Serve warm with syrup and dairy-free butter.

1
Prep Time:
10 mins
Cook Time:
25 mins
Additional Time:
5 mins
Total Time:
40 mins
Servings:
12
Yield:
12 muffins

Ingredients

  • cooking spray

  • 1 cup all-purpose flour

  • 1 tablespoon white sugar

  • 2 teaspoons baking powder

  • ¼ teaspoon salt

  • 1 cup almond milk

  • 1 egg, beaten

  • 2 tablespoons coconut oil, melted

  • 1 ½ cups frozen blueberries, or as needed (Optional)

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease 12 muffin cups with cooking spray.

  2. Stir flour, sugar, baking powder, and salt together in a medium mixing bowl. Make a well in the center of the mixture; set aside.

  3. Combine almond milk, egg, and coconut oil in a separate mixing bowl. Add egg mixture all at once to the flour mixture. Stir until batter is just moistened and still lumpy.

  4. Spoon batter into the prepared muffin cups. Add about 3 tablespoons of blueberries to each cup.

  5. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 22 minutes. Let cool for 5 minutes. Remove muffins by loosening them with a butter knife.

Cook's Notes:

Substitute coconut milk for almond milk, if desired.

To make these gluten free, substitute a gluten-free flour blend for the flour.

Nutrition Facts (per serving)

83 Calories
3g Fat
12g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 83
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 11%
Cholesterol 14mg 5%
Sodium 149mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 2g
Vitamin C 1mg 3%
Calcium 68mg 5%
Iron 1mg 4%
Potassium 43mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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