-
-
My review
Starter Smoothie
1
lkb
"Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Blueberries and grape juice are featured here."
Featured in Allrecipes Magazine — Subscribe!
Added to shopping list.
Go to shopping list.
Ingredients
10 m servings 213Original recipe yields 2 servings (2 1 1/4-cup servings)
- Adjust
- US
- Metric
Directions
{{model.addEditText}} PrintFootnotes
- Cook's Note:
- Other smart blends include: carrots and Granny Smith apple with orange juice and zest, pineapple and mango chunks with pineapple juice, and raspberries with cran-apple juice.
Nutrition Facts
Share
Explore more
Reviews
Read all reviews 1Most helpful
Most positive
Least positive
Newest
3/1/2019
3.1.19 Today I used fresh pineapple, pineapple juice, and Cabot® Greek Low Fat Vanilla Beam Yogurt (what I had on hand) for this smoothie. I did add some of the optional ice because we like ou...