Green Waffles
Servings Per Recipe: 2
Calories: 292.4
% Daily Value *
protein: 18.6g 37 %
carbohydrates: 30.5g 10 %
dietary fiber: 5.9g 24 %
sugars: 5g
fat: 11.2g 17 %
saturated fat: 3.7g 18 %
cholesterol: 194.4mg 65 %
vitamin a iu: 1753.5IU 35 %
niacin equivalents: 5.1mg 39 %
vitamin b6: 0.2mg 14 %
vitamin c: 5.5mg 9 %
folate: 75.5mcg 19 %
calcium: 260.4mg 26 %
iron: 3.5mg 20 %
magnesium: 68.5mg 25 %
potassium: 347.3mg 10 %
sodium: 557.1mg 22 %
thiamin: 0.3mg 33 %
calories from fat: 100.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.