Curried Israeli Couscous

Name: Curried Israeli Couscous
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 tablespoons olive oil; 0.25 cup minced onion; 2 cubes vegetable bouillon; 1 teaspoon yellow curry powder; 0.5 teaspoon oregano; 2 cups pearl (Israeli) couscous; 2.5 cups water

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This is a great way to serve your delicious main dish protein. The large-size Israeli pearl couscous is perfect for soaking up sauce and has enough flavor to enhance any protein. Serve under fish, chicken, beef, or vegetarian proteins.

Recipe by FrackFamily5 CA—>CT

Published on April 4, 2019

1

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
¼ cup minced onion
2 cubes vegetable bouillon
1 teaspoon yellow curry powder
½ teaspoon oregano
2 cups pearl (Israeli) couscous
2 ½ cups water

Directions

Heat oil in a saucepan over medium heat. Add onion, bouillon cubes, curry powder, and oregano. Cook, breaking up bouillon cubes, until onion is soft, about 5 minutes. Add couscous and mix thoroughly.
Add water to the saucepan and bring to a boil. Cover and reduce heat to low. Simmer, stirring frequently, until couscous is soft, 8 to 10 minutes.

Cook's Note:

Feel free to use beef or chicken bouillon if you prefer.

Nutrition Facts (per serving)

174	Calories
4g	Fat
30g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 174
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	3%
Sodium 9mg	0%
Total Carbohydrate 30g	11%
Dietary Fiber 2g	8%
Total Sugars 0g
Protein 5g
Vitamin C 0mg	2%
Calcium 15mg	1%
Iron 1mg	3%
Potassium 76mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.