Recipes

Keto Cocoa Mug Cake

Name: Keto Cocoa Mug Cake
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients: 6 tablespoons almond flour; 2 tablespoons unsweetened cocoa powder; 2 teaspoons low-calorie natural sweetener (such as Swerve®); 0.5 teaspoon baking powder; 0.125 teaspoon salt; 2 eggs; 2 tablespoons coconut oil, melted

3.4

(12)

10 Reviews

2 Photos

This keto cocoa mug cake is like a massive chocolate cup just waiting for you to take a bite. This rich keto-friendly, gluten-free, and dairy-free treat will be sure to become a staple in your home.

Recipe by Housewife

Updated on January 4, 2022

2

Prep Time:

5 mins

Cook Time:

1 mins

Total Time:

6 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

6 tablespoons almond flour
2 tablespoons unsweetened cocoa powder
2 teaspoons low-calorie natural sweetener (such as Swerve®) (Optional)
½ teaspoon baking powder
⅛ teaspoon salt
2 eggs
2 tablespoons coconut oil, melted

Directions

Mix together almond flour, cocoa powder, sweetener, baking powder, and salt in a small bowl.
Beat eggs in a bowl using an electric mixer until light and fluffy. Slowly add melted coconut oil and beaten eggs to the almond flour mixture, whisking everything together with a fork.
Lightly grease 2 microwave-safe mugs. Pour batter into mugs, leaving at least 1 inch of empty space at the top so the cakes can rise.
Microwave on high power for 1 minute. Test cakes for doneness. Continue cooking in 10 second-intervals, if necessary, until cakes are cooked through and not runny in the middle.

Nutrition Facts (per serving)

338	Calories
31g	Fat
9g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 338
% Daily Value *
Total Fat 31g	40%
Saturated Fat 15g	74%
Cholesterol 186mg	62%
Sodium 338mg	15%
Total Carbohydrate 9g	3%
Dietary Fiber 4g	15%
Total Sugars 1g
Protein 12g
Calcium 101mg	8%
Iron 2mg	10%
Potassium 150mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.