This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water.

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 drink
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.

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Cook's Note:

Substitute coffee for the boiling water if preferred.

Editor's Note:

This recipe contains raw egg. We recommend that pregnant women, young children, the elderly, and the infirm do not consume raw egg. Learn more about egg safety from our article, How to Make Your Eggs Safe.

Nutrition Facts

279 calories; protein 8.3g 17% DV; carbohydrates 6.4g 2% DV; fat 24.5g 38% DV; cholesterol 186mg 62% DV; sodium 230.8mg 9% DV. Full Nutrition
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