Recipes Drinks Recipes Hot Chocolate Recipes Dairy-Free Keto Hot Cocoa Be the first to rate & review! 1 Photo This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water. Recipe by Carol Castellucci Miller Published on April 4, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 drink Jump to Nutrition Facts Ingredients ¾ cup boiling water 1 egg 1 tablespoon medium-chain triglyceride (MCT) oil 1 tablespoon cacao powder 5 drops vanilla extract 1 pinch salt 7 drops liquid stevia, or to taste Directions Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness. Cook's Note: Substitute coffee for the boiling water if preferred. Editor's Note: This recipe contains raw egg. We recommend that pregnant women, young children, the elderly, and the infirm do not consume raw egg. Learn more about egg safety from our article, How to Make Your Eggs Safe. I Made It Print Nutrition Facts (per serving) 279 Calories 25g Fat 6g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 279 % Daily Value * Total Fat 25g 31% Saturated Fat 18g 90% Cholesterol 186mg 62% Sodium 231mg 10% Total Carbohydrate 6g 2% Dietary Fiber 5g 18% Total Sugars 1g Protein 8g Calcium 32mg 2% Iron 1mg 5% Potassium 75mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved