Rating: 4.5 stars
131 Ratings
  • 5 star values: 109
  • 4 star values: 16
  • 3 star values: 2
  • 2 star values: 3
  • 1 star values: 1

This keto chocolate mousse is perfect when a sweet craving hits. It's so quick it will be ready in no time. No need to pre-whip the heavy cream — just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.

Recipe Summary

10 mins
10 mins
2 servings


Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Beat cream cheese in a large bowl with an electric mixer until light and fluffy. Turn mixer to low speed and slowly mix in heavy cream and vanilla.

  • Mix in sweetener, cocoa powder and salt until well incorporated. Turn mixer to high and mix until light and fluffy, 1 to 2 minutes more.

  • Serve immediately, or refrigerate for later.


You can pulse granular sweetener in a blender or food processor to achieve a powdered consistency.

For variety, try different flavored extracts in place of vanilla.

Nutrition Facts

373 calories; protein 5.4g; carbohydrates 6.9g; fat 37.6g; cholesterol 128.3mg; sodium 227.2mg. Full Nutrition