Instant Pot® Jamaican Rice and Beans
Servings Per Recipe: 6
Calories: 454.4
% Daily Value *
protein: 22.2g 44 %
carbohydrates: 63.9g 21 %
dietary fiber: 7.7g 31 %
sugars: 4.8g
fat: 12.9g 20 %
saturated fat: 8.1g 41 %
cholesterol: 34.3mg 11 %
vitamin a iu: 54.5IU 1 %
niacin equivalents: 12.2mg 94 %
vitamin b6: 0.5mg 28 %
vitamin c: 8.1mg 14 %
folate: 182mcg 46 %
calcium: 79.2mg 8 %
iron: 6.2mg 34 %
magnesium: 77.6mg 28 %
potassium: 585.3mg 16 %
sodium: 1512.7mg 61 %
thiamin: 0.4mg 44 %
calories from fat: 115.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.