Roasted Salt & Vinegar Chickpeas

Rating: 4.31 stars
16 Ratings
  • 5 star values: 8
  • 4 star values: 7
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

If you love salt and vinegar chips like I do, you will love this healthier alternative! This tangy and salty treat will keep you coming back for more! Perfect as a midday snack. Keep an eye on these, as they can easily burn.

By France C
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Combine chickpeas and vinegar in a saucepan. Bring to a boil. Remove from heat and let stand for 30 minutes.

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  • Preheat the oven to 400 degrees F (200 degrees C). Line a roasting pan with foil.

  • Drain chickpeas well, discarding vinegar. Spread on the roasting pan and drizzle with olive oil. Sprinkle salt on top and toss to coat.

  • Roast chickpeas, shaking the pan every 8 to 10 minutes, until they are slightly soft on the inside and crunchy on the outside, about 30 minutes. Transfer to a plate lined with paper towels to absorb excess oil. Serve warm or at room temperature.

Tips

Cook's Note:

For crunchier chickpeas, roast for an additional 5 to 10 minutes, taking care they don't burn. At 40 minutes, they are crunchy throughout. The longer they roast, the less vinegar flavor will remain, and the harder they get.

Editor's Note:

Nutrition data for this recipe includes the full amount of vinegar. The actual amount of vinegar consumed will vary.

Nutrition Facts

Per Serving:
114 calories; 4.2 g total fat; 0 mg cholesterol; 791 mg sodium. 15.8 g carbohydrates; 3.5 g protein; Full Nutrition

Reviews (11)

Read More Reviews

Most helpful positive review

jilliemae
Rating: 5 stars
02/07/2020
AMAZING! I needed the full 30 minutes, plus two more and they were soft inside and crispy on the outside. They were like little flavor bombs. Read More

Most helpful critical review

Allison Silberberg
Rating: 1 stars
03/28/2019
I didn t like these. I love salt and vinegar Pringle s and thought this might help my cravings. I may try to make them again with a different type of vinegar. Read More
16 Ratings
  • 5 star values: 8
  • 4 star values: 7
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Reviews:
Most Helpful Most Positive Least Positive Newest
jilliemae
Rating: 5 stars
02/07/2020
AMAZING! I needed the full 30 minutes, plus two more and they were soft inside and crispy on the outside. They were like little flavor bombs. Read More
Robin Dinsmore
Rating: 4 stars
03/21/2019
What a great idea. Only change I'd make is use Malt Vinegar with salt like you do with french fries. Going to give this one a try this weekend. Read More
Sandy Barone
Rating: 4 stars
12/30/2019
I didn t make any changes and they came out fine. The only difference is that mine must have shrunk in the oven because they were about half the size shown in the picture. Tasted good though! Read More
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whoshungry
Rating: 5 stars
03/28/2019
youll probably want to double this because they will disapear fast! Nice and tangy and slightly salty. Addictive!!! Read More
Allison Silberberg
Rating: 1 stars
03/28/2019
I didn t like these. I love salt and vinegar Pringle s and thought this might help my cravings. I may try to make them again with a different type of vinegar. Read More
Barry Karpinski
Rating: 5 stars
05/19/2019
Delicious salt and vinegar snack Read More
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jilliemae
Rating: 5 stars
02/07/2020
AMAZING! I needed the full 30 minutes, plus two more and they were soft inside and crispy on the outside. They were like little flavor bombs. Read More
Afreeman
Rating: 5 stars
01/12/2020
Turned out great! My whole family loves them asked me to make more before we even finished the first batch! Read More
Suzanne L
Rating: 5 stars
10/22/2019
Loved these! I was worried as the smell of vinegar was SO strong... but baked until crunchy they had the perfect amount of flavour to them! I made a double batch...but next time I will triple it or more! Thanks! Read More
Shelley Stefaniuk
Rating: 4 stars
03/28/2019
Interesting recipe. Very good when freshly made. Once cooled not very good. Read More
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