Recipes

Roasted Asparagus and Morel Mushrooms

Name: Roasted Asparagus and Morel Mushrooms
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound asparagus spears, trimmed and halved; 1 pound fresh morel mushrooms, sliced; 2 tablespoons olive oil; 1 teaspoon salt, or to taste; 2 tablespoons butter, melted; 1 cup arugula; 1 tablespoon balsamic vinegar, or to taste; 1 tablespoon chopped fresh thyme

4.5

(2)

2 Reviews

1 Photo

Roasting asparagus and mushrooms creates an extra dimension of flavor.

Recipe by chpmnk42

Published on January 29, 2019

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 pound asparagus spears, trimmed and halved
1 pound fresh morel mushrooms, sliced
2 tablespoons olive oil
1 teaspoon salt, or to taste
2 tablespoons butter, melted
1 cup arugula
1 tablespoon balsamic vinegar, or to taste
1 tablespoon chopped fresh thyme

Directions

Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
Arrange asparagus and mushrooms on the prepared baking sheet. Drizzle with oil and sprinkle with salt; toss to coat. Roast, stirring occasionally, about 15 minutes. Add butter and thyme. Toss to coat, and roast an additional 5 minutes.
Arrange vegetables on a serving platter. Top with arugula, sprinkle with salt, and drizzle with balsamic vinegar.

Cook's Note:

You can use oyster mushrooms instead of morel mushrooms.

Nutrition Facts (per serving)

82	Calories
6g	Fat
5g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 82
% Daily Value *
Total Fat 6g	8%
Saturated Fat 2g	12%
Cholesterol 8mg	3%
Sodium 314mg	14%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	7%
Total Sugars 2g
Protein 3g
Vitamin C 6mg	28%
Calcium 21mg	2%
Iron 2mg	12%
Potassium 128mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.