Recipes Basic Keto Summer Salad 5.0 (1) 1 Review 1 Photo My low-carb summer lunch salad. Recipe by ZOMBYCHIK3 Published on January 25, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 15 mins Total Time: 15 mins Servings: 1 Yield: 1 salad Jump to Nutrition Facts Ingredients 2 cups spring mix ¾ cup cherry tomatoes, halved ⅔ cup chopped cucumber ½ cup sliced salami ⅓ cup chopped red onion ⅓ cup blue cheese ⅓ cup red wine vinegar 1 tablespoon extra-virgin olive oil Directions Combine spring mix, tomatoes, cucumber, salami, onion, and blue cheese in a bowl. Whisk vinegar and oil together in a small bowl and pour over salad; toss to coat. I Made It Print Nutrition Facts (per serving) 693 Calories 51g Fat 28g Carbs 32g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 693 % Daily Value * Total Fat 51g 66% Saturated Fat 19g 95% Cholesterol 114mg 38% Sodium 2280mg 99% Total Carbohydrate 28g 10% Dietary Fiber 5g 19% Total Sugars 5g Protein 32g Vitamin C 50mg 251% Calcium 338mg 26% Iron 4mg 21% Potassium 1363mg 29% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved