Keto Mock Crab Salad

Rating: 3 stars
7 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 3

This light and crunchy crab-alternative salad is great for sandwiches and salads. For a low-carb alternative to bread, a romaine leaf tastes great as a wrap.

By Lisa Joel

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Recipe Summary

prep:
10 mins
additional:
30 mins
total:
40 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Combine mock crab meat, celery, bell pepper, scallions, mayonnaise, lemon juice, adobo seasoning, salt, and black pepper in a bowl. Cover and chill for 30 minutes before serving.

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Nutrition Facts

Per Serving:
265 calories; protein 9.1g; carbohydrates 19.6g; fat 17.1g; cholesterol 30.3mg; sodium 1139.1mg. Full Nutrition
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Reviews (7)

Read More Reviews

Most helpful positive review

Deb C
Allstar
Rating: 5 stars
02/14/2019
This was absolute heaven served on a grilled buttered roll. I omitted the green peppers (personal preference) and used green onions. The celery adds a nice crunch. This is a keeper. Read More
Helpful
(1)

Most helpful critical review

Jennifer Renee S
Rating: 3 stars
01/23/2020
I did make this using real crab from a can and the entire thing is only 3 net carbs without a bun. It wasn't bad. I ate it plain but it would probably be better on some good keto bread. Read More
Helpful
(6)
7 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 3
Reviews:
Most Helpful Most Positive Least Positive Newest
Jennifer Renee S
Rating: 3 stars
01/22/2020
I did make this using real crab from a can and the entire thing is only 3 net carbs without a bun. It wasn't bad. I ate it plain but it would probably be better on some good keto bread. Read More
Helpful
(6)
Deb C
Allstar
Rating: 5 stars
02/13/2019
This was absolute heaven served on a grilled buttered roll. I omitted the green peppers (personal preference) and used green onions. The celery adds a nice crunch. This is a keeper. Read More
Helpful
(1)
Jennifer Renee S
Rating: 1 stars
10/12/2019
Sorry, but I bought all the stuff to make this and then read the carbs. It's unfortunately not keto. It's almost an entire days worth in one meal (20 net carbs and the nutritional label says it's is about 18 if you subtract the fiber from the carbs). It could be considered low carb, but not keto :-(. Is it possible it was calculated wrong or bread was calculated in the total? I calculated the carbs and it was about 4 net grams according to the Carb Manager app. Read More
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Christina Dixon
Rating: 1 stars
07/29/2019
SORRY, NOT KETO. Too high in carbs and fake crab meat is high in sugars. USE REAL FOOD. Like real crab meat. And use the best mayo you can find or make your own. Most mayo is not truly keto either. Bad oils and added sugars are the culprit to be avoided. Ingredients matter. Do real keto, with clean, whole foods. Not fake frankenfoods. Read More
Ann Fink
Rating: 1 stars
07/17/2019
How is this s keto friendly when it is 19.6 carbs and one gram of fiber Read More
Wanda Boyland
Rating: 5 stars
09/26/2019
Loved it! Instead of celery I used celery seeds. Delish! Read More
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svitulia
Rating: 5 stars
06/25/2020
Love it.Used canned rab meat. Put it on cheese cracker. Yum. Read More
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