Recipes

5-Minute Creamy Keto Cucumber Salad

Name: 5-Minute Creamy Keto Cucumber Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cucumber, quartered and sliced; 2 tablespoons mayonnaise; 2 tablespoons lemon juice; freshly ground black pepper; salt to taste

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I get so bored of just eating meat and eggs and more meat on a ketogenic diet (even if they are cooked in delicious fats)! That's why we highly encourage you to eat more vegetables. Of course, you have to stick to low-carb vegetables, but there are some great ones to choose from. And cucumbers are one of them.

Recipe by Keto Summit

Published on July 10, 2019

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 cucumber, quartered and sliced
2 tablespoons mayonnaise
2 tablespoons lemon juice
freshly ground black pepper
salt to taste

Directions

Combine cucumber, mayonnaise, and lemon juice in a salad bowl. Season with salt and pepper to taste.

Nutrition Facts (per serving)

117	Calories
11g	Fat
5g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 117
% Daily Value *
Total Fat 11g	14%
Saturated Fat 2g	9%
Cholesterol 5mg	2%
Sodium 158mg	7%
Total Carbohydrate 5g	2%
Dietary Fiber 1g	3%
Total Sugars 2g
Protein 1g
Vitamin C 5mg	26%
Calcium 20mg	2%
Iron 1mg	3%
Potassium 161mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.