Recipes

Brazilian Keto Shrimp Stew

Name: Brazilian Keto Shrimp Stew
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 0.25 cup olive oil; 0.25 cup onion, diced; 1 clove garlic, minced; 0.25 cup diced roasted red peppers; 1 (14 ounce) can diced tomatoes with green chile peppers; 1.5 pounds raw shrimp, peeled and deveined; 0.25 cup fresh cilantro, chopped; 1 cup coconut milk; 2 tablespoons sriracha sauce; 2 tablespoons fresh lime juice; salt and ground black pepper to taste

4.9

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9 Reviews

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Mix up your keto meal planning with this flavorful keto shrimp stew filled with fresh Brazilian flavors from coconut milk, lime juice, and hot sauce. Serve hot, garnished with additional cilantro. Cold beer optional.

Recipe by mybwriter

Updated on January 14, 2022

2

Prep Time:

20 mins

Cook Time:

15 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

¼ cup olive oil
¼ cup onion, diced
1 clove garlic, minced
¼ cup diced roasted red peppers
1 (14 ounce) can diced tomatoes with green chile peppers
1 ½ pounds raw shrimp, peeled and deveined
¼ cup fresh cilantro, chopped
1 cup coconut milk
2 tablespoons sriracha sauce
2 tablespoons fresh lime juice
salt and ground black pepper to taste

Directions

Heat olive oil in a medium-sized saucepan. Add onion and cook until soft and translucent, about 5 minutes. Add garlic and red peppers; cook 2 to 3 minutes more. Add tomatoes, shrimp, and cilantro and simmer gently until shrimp are opaque, about 5 minutes. Pour coconut milk into the saucepan, add sriracha sauce, and cook until just heated through without boiling. Add lime juice and season with salt and black pepper to taste.

Cook's Note:

Use sambal oelek sauce in place of sriracha is you are following the Whole30(R) diet.

Nutrition Facts (per serving)

393	Calories
27g	Fat
9g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 393
% Daily Value *
Total Fat 27g	35%
Saturated Fat 13g	65%
Cholesterol 259mg	86%
Sodium 1110mg	48%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	8%
Total Sugars 1g
Protein 30g
Vitamin C 22mg	110%
Calcium 90mg	7%
Iron 7mg	37%
Potassium 514mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.