One-Pan Keto Shrimp and Asparagus

Name: One-Pan Keto Shrimp and Asparagus
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 servings
Ingredients: 1 tablespoon avocado oil; 2 tablespoons butter; 2 teaspoons minced garlic; ¾ pound large shrimp, peeled and deveined; salt to taste; ½ teaspoon red pepper flakes; ½ bunch fresh asparagus, trimmed; ground black pepper to taste; 1 medium lemon, halved; ¼ cup finely shredded Parmesan cheese

Rating: 5 stars

9 Ratings
5 Reviews
4 Photos

Perfect keto and Lenten dish. I clean my shrimp earlier in the day, so this no-fuss quick meal was ready in 6 minutes. Hey, I've waited longer at a drive-through for my hubby. Myself? I stay away from fast food! Double this recipe to serve 2.

By FestivelySouthern

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Recipe Summary

prep:

15 mins

cook:

10 mins

total:

25 mins

Servings:

Yield:

1 servings

Nutrition Info

Directions

Step 1
Heat avocado oil and butter together in a skillet over medium heat. Add garlic and cook until lightly browned, 1 to 3 minutes. Place shrimp into one side of the pan; season with salt and red pepper flakes. Add asparagus to the other side of the pan and season with salt and black pepper. Flip shrimp after about 2 minutes and roll asparagus over. Squeeze lemon juice on top of shrimp and continue cooking about 3 minutes more. Gently sprinkle Parmesan cheese over shrimp. Transfer to a plate and pour pan juices over shrimp.

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Nutrition Facts

Per Serving:

757 calories; protein 70.2g; carbohydrates 23.7g; fat 46.5g; cholesterol 595.4mg; sodium 1227.4mg. Full Nutrition

Reviews (5)

Most helpful positive review

Donna Braun Riley

10/31/2019

This was very good but I think you should start with the asparagus and then add the shrimp. I was worried the shrimp would overcook. I found the asparagus were slightly under cooked but very very good! Read More

9 Ratings