This jackfruit meat substitute acts like pulled pork and will fool any meat eater! Get the potato chips and coleslaw ready, because you are about to have a picnic.

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Recipe Summary

prep:
10 mins
cook:
3 hrs
total:
3 hrs 10 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Remove all seeds from jackfruit. Combine jackfruit and BBQ sauce in a slow cooker. Cook on High for 3 to 4 hours.

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  • Use a fork to shred jackfruit meat. Spread margarine on hamburger buns and place a scoop of jackfruit "meat" on top. Serve immediately

Nutrition Facts

318 calories; protein 3.7g 7% DV; carbohydrates 49.7g 16% DV; fat 10.3g 16% DV; cholesterol 0mg; sodium 1229.2mg 49% DV. Full Nutrition
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