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Spanish Cauliflower Rice

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"This delicious cauliflower rice is a great side dish for any Spanish or Mexican meal. It is also Whole30® compliant!"
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35 m servings 130
Original recipe yields 4 servings


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  1. Heat oil in a skillet over medium heat. Add onion and cook until translucent, about 3 minutes. Add garlic and cook 2 minutes more. Add red belle pepper and tomato. Cook another 3 minutes.
  2. Add cauliflower rice, broth, tomato paste, cumin, paprika, oregano, and ancho chile powder to the skillet. Stir to combine and cook about 5 minutes.
  3. Taste and adjust seasoning if desired. Cook until cauliflower still has a bite and is not mushy, 3 to 5 minutes more. Season with salt and pepper before serving.


  • Cook's Notes:
  • To make cauliflower rice at home, add cauliflower segments to a food processor and pulse to desired consistency. Cauliflower should resemble grains of rice, but all grains of cauliflower may not be the exact same size. Do not over-process.
  • Feel free to use chicken stock in place of vegetable broth. You can use chipotle powder in place of ancho. A half-can of diced tomatoes can be used instead of the fresh tomato.

Nutrition Facts

Per Serving: 130 calories; 7.2 14.3 5.2 0 172 Full nutrition

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