Instant Pot® Colcannon
Servings Per Recipe: 4
Calories: 356.7
% Daily Value *
protein: 7.7g 15 %
carbohydrates: 54.9g 18 %
dietary fiber: 7.8g 31 %
sugars: 5.6g
fat: 12.9g 20 %
saturated fat: 6.4g 32 %
cholesterol: 25.3mg 8 %
vitamin a iu: 493.1IU 10 %
niacin equivalents: 5mg 39 %
vitamin b6: 0.9mg 58 %
vitamin c: 77.3mg 129 %
folate: 77mcg 19 %
calcium: 102.3mg 10 %
iron: 2.7mg 15 %
magnesium: 77.7mg 28 %
potassium: 1363.5mg 38 %
sodium: 141.8mg 6 %
thiamin: 0.3mg 30 %
calories from fat: 116.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.