Homemade Sunflower Butter
It just takes one ingredient to make this sunflower seed butter! I use a Vitamix® and cannot guarantee similar results with a different brand. If you don't plan on using right away, store in the refrigerator.
Recipe Summary
Ingredients
16
Original recipe yields 16 servings
Directions
Cook's Notes:
I found most sunflower seeds already have salt. If you're fortunate to find unsalted sunflower seeds you may wish to add 1/2 teaspoon salt per 1 cup sunflower seeds.
If you are looking for a crunchy sunflower butter, mix in 2 tablespoons chopped sunflower seeds to the finished butter.
Nutrition Facts
Per Serving:
105 calories; protein 3.7g; carbohydrates 3.6g; fat 9.3g; sodium 147mg. Full Nutrition