Tia's Non-Dairy "Parmesan Cheese"
Servings Per Recipe: 16
Calories: 55.7
% Daily Value *
protein: 2.3g 5 %
carbohydrates: 3.5g 1 %
dietary fiber: 0.8g 3 %
sugars: 0.5g
fat: 4.1g 6 %
saturated fat: 0.8g 4 %
niacin equivalents: 7.4mg 57 %
vitamin b6: 1.2mg 77 %
folate: 35.9mcg 9 %
calcium: 4mg
iron: 1.9mg 11 %
magnesium: 24mg 9 %
potassium: 90.2mg 3 %
sodium: 112mg 5 %
calories from fat: 36.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
