Chocolate-Banana Hummus Shake
"Hummus shakes are becoming increasingly popular, so I decided to make my own at home. Unlike traditional savory hummus with ingredients like salt, garlic, and lemon, this vegan and dairy-free shake is naturally sweetened with dates and is high in protein and fiber. And no one will be able to guess what's in it! Adjust the sweetness by adding more dates, if desired."
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Ingredients5 m servings 630
Original recipe yields 1 servings (1 serving)
- Combine almond milk, chickpeas, dates, banana, tahini, cocoa powder, and cinnamon in a blender. Blend until smooth, about 30 seconds. Serve immediately.
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- Cook's Notes:
- If you don't have tahini, you may substitute almond, cashew, or sunflower seed butter, although the flavor will be slightly different.
- I have used both Deglet Noor dates and Medjool dates with great results. If using the latter, use 3, as they tend to be bigger.
Per Serving: 630 calories; 21.4 105.9 15.3 0 557 Full nutrition
ReviewsRead all reviews 3
Delicious! I used a French coffee press for brewing added Hershey’s coco powder almond milk