Pork Chop and Apple Skillet

Name: Pork Chop and Apple Skillet
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: cooking spray; 4 (3/4 inch-thick) pork chops; 2 Granny Smith apples, sliced; 2 cups uncooked instant rice; 2 cups sliced fresh mushrooms; 1 onion, cut into strips; 2 tablespoons balsamic vinaigrette dressing; 3 cups chicken broth; 1 teaspoon chopped fresh thyme; 1 teaspoon chopped fresh rosemary

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Pork chops and tart apples combine with rice and seasonings for an easy, hearty skillet dinner.

Recipe by Karen's Bistro

Updated on August 22, 2022

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

cooking spray
4 (3/4 inch-thick) pork chops
2 Granny Smith apples, sliced
2 cups uncooked instant rice
2 cups sliced fresh mushrooms
1 onion, cut into strips
2 tablespoons balsamic vinaigrette dressing
3 cups chicken broth
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary

Directions

Spray a nonstick skillet with cooking spray. Cook pork chops until browned, about 3 minutes per side. Add apples, rice, mushrooms, onion, and dressing; cook until onion starts to soften, about 3 minutes. Stir in chicken broth, thyme, and rosemary. Cover and simmer until pork is no longer pink in the center and apples are tender, about 10 minutes.

Nutrition Facts (per serving)

430	Calories
10g	Fat
53g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 430
% Daily Value *
Total Fat 10g	13%
Saturated Fat 3g	15%
Cholesterol 64mg	21%
Sodium 1003mg	44%
Total Carbohydrate 53g	19%
Dietary Fiber 3g	11%
Total Sugars 10g
Protein 30g
Vitamin C 7mg	34%
Calcium 41mg	3%
Iron 4mg	23%
Potassium 582mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.