Recipes

Greek Guacamole

Name: Greek Guacamole
Prep time: 5 min
Total time: 5 min
Ingredients: 1 large ripe avocado, chopped; 4 ounces crumbled feta cheese; 1 small onion, minced; 1 tomato, chopped; 3 tablespoons olive oil; 0.5 lemon, juiced; salt to taste

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Feta makes everything betta! This variation on the classic guacamole recipe can turn this dip into a meal. Whenever I serve this appetizer, my guests rarely make it hungry to the main course. And if, by chance, you plan to have leftovers, a no-fail tip when slicing or mashing avocados is to add a squirt of lemon to keep the fruit from turning brown in your fridge.

Recipe by Michelle Marcos

Updated on January 14, 2022

Prep Time:

5 mins

Total Time:

5 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 large ripe avocado, chopped
4 ounces crumbled feta cheese
1 small onion, minced
1 tomato, chopped
3 tablespoons olive oil
½ lemon, juiced
salt to taste

Directions

Mash avocado in a bowl using a fork. Add feta cheese, onion, tomato, olive oil, lemon juice, and salt. Mix well and serve immediately.

Nutrition Facts (per serving)

196	Calories
18g	Fat
8g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 196
% Daily Value *
Total Fat 18g	23%
Saturated Fat 5g	24%
Cholesterol 17mg	6%
Sodium 242mg	11%
Total Carbohydrate 8g	3%
Dietary Fiber 4g	14%
Total Sugars 2g
Protein 4g
Vitamin C 15mg	76%
Calcium 109mg	8%
Iron 1mg	3%
Potassium 320mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.