Chocolate-Sunflower Butter Protein Smoothie
Servings Per Recipe: 1
Calories: 332.9
% Daily Value *
protein: 21.1g 42 %
carbohydrates: 22.9g 7 %
dietary fiber: 4.8g 19 %
sugars: 7.5g
fat: 19.5g 30 %
saturated fat: 2.4g 12 %
cholesterol: 40mg 13 %
vitamin a iu: 549.5IU 11 %
niacin equivalents: 3.4mg 26 %
vitamin b6: 0.3mg 16 %
vitamin c: 0.9mg 1 %
folate: 77.1mcg 19 %
calcium: 257mg 26 %
iron: 2.4mg 14 %
magnesium: 154mg 55 %
potassium: 272.6mg 8 %
sodium: 246.6mg 10 %
thiamin: 0.1mg 11 %
calories from fat: 175.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
