Instant Pot® Beef and Vegetable Soup

Name: Instant Pot® Beef and Vegetable Soup
Prep time: 30 min
Cook time: 50 min
Total time: 90 min
Ingredients: 1 tablespoon olive oil; 2 pounds boneless beef chuck roast, cut into cubes, or to taste; 5 large carrots, chopped; 1 large yellow onion, chopped; 2 stalks celery, chopped; 6 cups water; 3 large turnips, peeled and diced; 1 pound fresh green beans, trimmed and sliced; 2 tablespoons tomato paste; 2 tablespoons salt, or more to taste; 2 tablespoons garlic powder, or more to taste; 1 tablespoon onion powder, or more to taste; 1 tablespoon celery seed; 2 bay leaves; ground black pepper to taste

4.8

(5)

5 Reviews

2 Photos

My two-year-old ate her whole bowl - all the turnips and beef!

Recipe by Carla nicole

Published on April 4, 2019

2

Prep Time:

30 mins

Cook Time:

50 mins

Additional Time:

10 mins

Total Time:

1 hrs 30 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
2 pounds boneless beef chuck roast, cut into cubes, or to taste
5 large carrots, chopped
1 large yellow onion, chopped
2 stalks celery, chopped
6 cups water
3 large turnips, peeled and diced
1 pound fresh green beans, trimmed and sliced
2 tablespoons tomato paste
2 tablespoons salt, or more to taste
2 tablespoons garlic powder, or more to taste
1 tablespoon onion powder, or more to taste
1 tablespoon celery seed
2 bay leaves
ground black pepper to taste

Directions

Heat olive oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Cook beef cubes until brown on all sides, 5 to 10 minutes. Transfer to a plate. Cook carrots, onion, and celery until translucent, about 5 minutes. Return beef to the pot; add water, turnips, green beans, tomato paste, salt, garlic powder, onion powder, celery seed, and bay leaves.
Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Taste the soup; add more salt, garlic, onion, and pepper, if needed.

Cook's Note:

Sometimes we mix 1 tablespoon xanthan gum with some water to thicken it up.

Nutrition Facts (per serving)

265	Calories
15g	Fat
18g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 265
% Daily Value *
Total Fat 15g	19%
Saturated Fat 5g	27%
Cholesterol 52mg	17%
Sodium 1905mg	83%
Total Carbohydrate 18g	7%
Dietary Fiber 5g	19%
Total Sugars 8g
Protein 16g
Vitamin C 30mg	148%
Calcium 99mg	8%
Iron 3mg	18%
Potassium 649mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.