Quick keto protein powder-egg pancakes.

seren

Gallery

Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
2
Yield:
2 servings
Advertisement

Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine heavy cream, eggs, almond milk, peanut butter, chocolate-flavored protein powder, and egg white protein powder in a bowl using an electric hand blender.

    Advertisement
  • Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and add a few chocolate chips to each pancake. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter.

Cook's Note:

You can substitute any nut milk of your choice for heavy cream.

Nutrition Facts

392 calories; protein 27.8g 56% DV; carbohydrates 7.9g 3% DV; fat 29.1g 45% DV; cholesterol 226.8mg 76% DV; sodium 173mg 7% DV. Full Nutrition