This is a great quick keto-friendly meal. Serve over pasta if desired.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.

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  • Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.

Cook's Note:

You can sub salmon for chicken, but poach or bake the salmon and make the sauce independently.

Nutrition Facts

505 calories; 35.4 g total fat; 179 mg cholesterol; 540 mg sodium. 7 g carbohydrates; 39.6 g protein; Full Nutrition

Reviews (32)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/26/2019
Made the recipe just as written. Awesome and so easy. That says a lot from someone who is challenged in the kitchen. Will make again! Read More
(2)

Most helpful critical review

Rating: 3 stars
10/04/2019
The flavor was good but my sauce was too runny. After reading the reviews I decided to use half and half cream instead of heavy cream and doubled the sauce. Next time I'll try the original recipe as written. Read More
39 Ratings
  • 5 star values: 31
  • 4 star values: 7
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/26/2019
Made the recipe just as written. Awesome and so easy. That says a lot from someone who is challenged in the kitchen. Will make again! Read More
(2)
Rating: 5 stars
01/26/2019
Made the recipe just as written. Awesome and so easy. That says a lot from someone who is challenged in the kitchen. Will make again! Read More
(2)
Rating: 5 stars
01/08/2019
I doubled the ingredients for the sauce and used frozen chopped spinach. Served over egg noodles this was a fast delicious meal. Read More
(1)
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Rating: 5 stars
01/25/2019
OMG!!! This recipe was so easy and FLAVORFUL!!! I'm glad my daughter suggested it to me! Read More
(1)
Rating: 5 stars
01/19/2019
It took me a bit longer because I am new at cooking and hate touching raw meat! The chicken was amazing. I will make it agai only much faster now th at I know what I am doing?? Read More
(1)
Rating: 5 stars
01/19/2019
This was very good! Like other reviewers I doubled the amount of liquids so I had enough sauce for pasta (used Orzo for the pasta which worked well). Instead of heavy cream I used half-and-half which I had on hand (and cut the fat down substantially). I also substituted 1/2 package of frozen chopped spinach squeezed dry which worked well. This recipe is a keeper! Read More
(1)
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Rating: 5 stars
02/14/2019
I did make changes - as I had veg broth that needed to be used and omitted cream (hurts my stomach) Excellent -but it over steamed (in microwave) cauliflower. Huge hit with hubby and I. Read More
(1)
Rating: 5 stars
03/23/2019
Yes I added butter and fresh garlic. Read More
Rating: 5 stars
03/04/2019
Outstanding meal! Read More
Rating: 5 stars
02/27/2019
Great dish very easy to make Read More
Rating: 3 stars
10/04/2019
The flavor was good but my sauce was too runny. After reading the reviews I decided to use half and half cream instead of heavy cream and doubled the sauce. Next time I'll try the original recipe as written. Read More