Recipes Salad Vegetable Salad Recipes Roasted Eggplant and Bell Pepper Salad 4.8 (15) 14 Reviews 6 Photos This chilled roasted eggplant and peppers salad is a great side dish or an appetizer in the summer. It's perfect for parties; just place a bowl of tortilla chips next to it. You can also serve this hot with grilled chicken or fish. Either way, it's delicious! By Allrecipes Member Allrecipes Member Website The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Allrecipes' editorial guidelines Updated on January 6, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 6 6 6 6 Prep Time: 25 mins Cook Time: 30 mins Additional Time: 1 hr Total Time: 1 hr 55 mins Servings: 4 Jump to Nutrition Facts Ingredients 2 tablespoons olive oil 1 medium onion, sliced 1 large eggplant, cut into chunks 1 large orange bell pepper, cut into chunks 1 large tomato, sliced 2 cloves garlic, minced, or more to taste 1 tablespoon minced parsley, or to taste salt and ground black pepper to taste Directions Preheat the oven to 350 degrees F (175 degrees C). Heat 1 tablespoon oil in a large skillet over medium-high heat. Add onion and cook, stirring, until browned, 5 to 7 minutes. Transfer to a plate. Add remaining olive oil to the skillet; add eggplant and bell pepper. Cook, stirring, until softened, about 5 minutes. Add tomato, garlic, parsley, salt, and pepper; cook 2 to 3 minutes more. Return onion to the skillet. Adjust seasonings if necessary. Transfer eggplant mixture to a baking pan. Bake in the preheated oven for 30 minutes. Cool 1 hour; serve at room temperature or refrigerate and serve chilled. Cook's Notes: You can substitute cilantro or dill for parsley, if you like. You can make this salad a day ahead and refrigerate it, since the flavor is even better the next day. I Made It Print Nutrition Facts (per serving) 133 Calories 7g Fat 17g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 133 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 47mg 2% Total Carbohydrate 17g 6% Dietary Fiber 7g 26% Total Sugars 7g Protein 3g Vitamin C 89mg 443% Calcium 35mg 3% Iron 1mg 5% Potassium 638mg 14% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved