Tuscan Pork Tenderloin

Name: Tuscan Pork Tenderloin
Prep time: 5 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 teaspoons garlic, minced; 2 teaspoons dried rosemary; 2 teaspoons dried oregano; 1 teaspoon salt; 1 teaspoon ground black pepper; 4 pounds pork tenderloin

4.5

(59)

48 Reviews

7 Photos

This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.

Recipe by BMG

Updated on August 1, 2022

close up view of sliced Tuscan Pork Tenderloin with salad on a white platter

7

Prep Time:

5 mins

Cook Time:

20 mins

Additional Time:

5 mins

Total Time:

30 mins

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

4 teaspoons garlic, minced
2 teaspoons dried rosemary
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon ground black pepper
4 pounds pork tenderloin

Directions

Preheat the oven to 425 degrees F (220 degrees C).
Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.

Tips

Please note the difference in cook time when using the magazine version of this recipe.

Nutrition Facts (per serving)

183	Calories
7g	Fat
1g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 183
% Daily Value *
Total Fat 7g	9%
Saturated Fat 3g	13%
Cholesterol 84mg	28%
Sodium 252mg	11%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Protein 27g
Vitamin C 2mg	8%
Calcium 13mg	1%
Iron 2mg	8%
Potassium 410mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.