One-Step Chicken

Name: One-Step Chicken
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Ingredients: cooking spray; 10 chicken drumsticks, skin removed; 6 medium red potatoes, chopped; 1 onion, chopped; 0.5 (16 ounce) package baby carrots, chopped; 1 cup chicken stock; 1 pinch paprika, or to taste; 1 pinch spicy seasoning blend (such as Mrs. Dash®)

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A complete one-pan meal with no muss, no fuss cleanup that will bring the whole family together!

Recipe by potnetgal

Published on June 19, 2020

Prep Time:

20 mins

Cook Time:

1 hrs 30 mins

Total Time:

1 hrs 50 mins

Servings:

10

Yield:

10 chicken legs

Jump to Nutrition Facts

Ingredients

cooking spray
10 chicken drumsticks, skin removed
6 medium red potatoes, chopped
1 onion, chopped
½ (16 ounce) package baby carrots, chopped
1 cup chicken stock
1 pinch paprika, or to taste
1 pinch spicy seasoning blend (such as Mrs. Dash®)

Directions

Preheat the oven to 375 degrees F (190 degrees C). Line the bottom of a baking dish with aluminum foil; grease with cooking spray.
Spread chicken drumsticks in the baking dish. Add potatoes, onion, and carrots. Pour chicken stock over chicken and vegetables. Sprinkle paprika and seasoning blend on top. Cover baking dish with foil; poke a few holes in the foil with a sharp knife.
Bake in the preheated oven until chicken is very tender, about 1 hour 30 minutes.

Nutrition Facts (per serving)

245	Calories
5g	Fat
23g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 245
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	7%
Cholesterol 77mg	26%
Sodium 220mg	10%
Total Carbohydrate 23g	9%
Dietary Fiber 3g	11%
Total Sugars 3g
Protein 26g
Vitamin C 13mg	63%
Calcium 33mg	3%
Iron 2mg	12%
Potassium 855mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.