Spicy Salmon Stew
Servings Per Recipe: 8
Calories: 229.6
% Daily Value *
protein: 14.1g 28 %
carbohydrates: 28.9g 9 %
dietary fiber: 4.1g 17 %
sugars: 3.2g
fat: 9.3g 14 %
saturated fat: 2.1g 11 %
cholesterol: 19.3mg 6 %
vitamin a iu: 785IU 16 %
niacin equivalents: 6.1mg 47 %
vitamin b6: 0.4mg 28 %
vitamin c: 44.4mg 74 %
folate: 38.3mcg 10 %
calcium: 77.1mg 8 %
iron: 1.8mg 10 %
magnesium: 54.1mg 19 %
potassium: 596.7mg 17 %
sodium: 1323.3mg 53 %
thiamin: 0.1mg 15 %
calories from fat: 83.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.