Rating: 4.3 stars
10 Ratings
  • 5 star values: 4
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

No extra sweetener needed! The natural sugar from the fruit and hint of honey from the almondmilk is a perfect balance to the slightly sharp flavor of the kale. A great way to start the day!

Recipe Summary test

prep:
5 mins
total:
5 mins
Servings:
3
Yield:
3 servings
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in large blender container in order given. Cover; blend on high 15 to 20 seconds or until completely smooth. Pour into glasses.

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Cook's Note:

Feel free to use Original or Vanilla almondmilk in this.

Nutritional analysis per serving: Calories 200, Calories from Fat 25, Total Fat 2.5g (4% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 120mg (5% DV), Carbohydrates 44g (15% DV), Dietary Fiber 5g (20% DV), Sugars 35g, Protein 4g, Vitamin A 100%, Vitamin C 150%, Calcium 40%, Iron 10%.

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Reviews (12)

Most helpful positive review

Rating: 4 stars
01/12/2019
I use spinach frozen tropical fruit squirt of honey. Bariatric Fusion Protein powder Chai seeds and collagen powder and blended with Non sweetened Vanilla almond milk. This is my go to daily breakfast since I had bariatric surgery in 2017..don't like kale because its bitter tasting to me Read More
(5)

Most helpful critical review

Rating: 3 stars
07/18/2019
Tastes great. Would not use this for anything more than a dessert. WAY TOO MUCH sugar. Read More
(2)
10 Ratings
  • 5 star values: 4
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
01/12/2019
I use spinach frozen tropical fruit squirt of honey. Bariatric Fusion Protein powder Chai seeds and collagen powder and blended with Non sweetened Vanilla almond milk. This is my go to daily breakfast since I had bariatric surgery in 2017..don't like kale because its bitter tasting to me Read More
(5)
Rating: 3 stars
07/17/2019
Tastes great. Would not use this for anything more than a dessert. WAY TOO MUCH sugar. Read More
(2)
Rating: 4 stars
01/18/2019
I made my first smoothie with this recipe..the kiwi taste is very nice I wasn't able to find the almond milk with honey so used regular almond instead..it was tasty Read More
(1)
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Rating: 4 stars
01/11/2019
Good Health Drink! Instead Of Frozen Fruits I Prefer Using Fresh Stuff. I Used Fresh Pineapple Available In My Local Indian Market All Year! All The Items In This Recipe Are My Favorites! Thanks For Sharing! Read More
(1)
Rating: 5 stars
03/18/2020
This was really good! The amount of ingredients would have made way too much for just my daughter and I so I just eyeballed the amounts for a smaller smoothie and it tasted great. I didn't have the almond milk with honey so I used regular almond milk and added some honey. Really delicious and even my 5 year old daughter drank every drop! Read More
Rating: 5 stars
07/22/2019
I didn't measure they way they did but I followed most of the ingredients. Swapped kale for spinach added oats for my own health and honey. I would definitely make it again! Read More
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Rating: 4 stars
01/24/2019
No and yes Read More
Rating: 5 stars
02/16/2020
Skipped the milk added lemon juice cucumbers aloe vera and freshly grated ginger Read More