One-Pot Pork Chop Dinner
Servings Per Recipe: 4
Calories: 463.5
% Daily Value *
protein: 30.1g 60 %
carbohydrates: 53.2g 17 %
dietary fiber: 7.6g 30 %
sugars: 8.4g
fat: 14.6g 23 %
saturated fat: 5.5g 28 %
cholesterol: 66.6mg 22 %
vitamin a iu: 9360.4IU 187 %
niacin equivalents: 13.4mg 103 %
vitamin b6: 1mg 65 %
vitamin c: 48.1mg 80 %
folate: 68.6mcg 17 %
calcium: 89.1mg 9 %
iron: 4mg 22 %
magnesium: 80.8mg 29 %
potassium: 1526.6mg 43 %
sodium: 613.9mg 25 %
thiamin: 0.7mg 71 %
calories from fat: 131.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.