Skip to main content New<> this month
Get the Allrecipes magazine

Mexican Low-Carb Casserole

Rated as 0 out of 5 Stars
0 made it  |  0 reviews   |  0 photos

"If you are eating low-card, try this tasty Mexican casserole recipe that uses cauliflower rice and your favorite cheese. Garnish as you like."
Added to shopping list. Go to shopping list.


1 h servings 160
Original recipe yields 6 servings


{{model.addEditText}} Print
  1. Pulse cauliflower florets in a food processor until chopped into rice-sized pieces. Transfer riced cauliflower to a microwave-safe bowl.
  2. Preheat the oven to 350 degrees F (175 degrees C). Coat a 7x11-inch baking dish with cooking spray.
  3. Warm a skillet over medium heat. Add red and green bell pepper, onion, jalapeno pepper, chili powder, and cumin. Cook, stirring every 2 minutes, until peppers are soft and roasted, 5 to 10 minutes. Remove from heat.
  4. Cook cauliflower rice in the microwave for 3 minutes. Stir in tomatoes and 1 cup shredded Cheddar cheese. Add bell pepper mixture and stir to combine.
  5. Spread cauliflower mixture into the prepared baking dish. Top casserole with remaining Cheddar cheese.
  6. Bake casserole in the preheated oven until melted, 30 to 35 minutes.


  • Cook's Note:
  • Use any shredded cheese you prefer.

Nutrition Facts

Per Serving: 160 calories; 9.8 10 9.7 30 213 Full nutrition

Explore more


Read all reviews 0