Chili-Hash Brown Soup with Corn
Servings Per Recipe: 6
Calories: 228.9
% Daily Value *
protein: 8.3g 17 %
carbohydrates: 43g 14 %
dietary fiber: 8.3g 33 %
sugars: 4.7g
fat: 4.2g 6 %
saturated fat: 0.6g 3 %
vitamin a iu: 1009.9IU 20 %
niacin equivalents: 2.3mg 18 %
vitamin b6: 0.2mg 11 %
vitamin c: 9.3mg 16 %
folate: 37.4mcg 9 %
calcium: 52.8mg 5 %
iron: 2.7mg 15 %
magnesium: 22.5mg 8 %
potassium: 355.3mg 10 %
sodium: 1089.5mg 44 %
thiamin: 0.2mg 19 %
calories from fat: 37.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.