SunButter® and Honey Fruit Trail Bars
I came up with this recipe as a gluten-free and peanut-free trail bar and/or snack for myself. Sometimes I have a bar for breakfast or dessert. They are a fun, filling snack especially for people who have a lot of food allergies and sensitivities. Store in the refrigerator.
Recipe Summary
Ingredients
6
Original recipe yields 6 servings
Directions
Cook's Note:
Substitute peanut butter for the sunflower seed spread and wheat flour for the rice flour if preferred.
Nutrition Facts
Per Serving:
239 calories; protein 6.1g; carbohydrates 24.7g; fat 14.7g; cholesterol 36.1mg; sodium 115.4mg.
Full Nutrition