Italian Chicken and Vegetables over Rice

1 Ratings
  • 5 0
  • 4 1
  • 3 0
  • 2 0
  • 1 0

Dairy-free, easy, skillet Italian chicken and vegetables over rice. This is one way I use leftover roasted chicken.

By Marsha Pierce

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Recipe Summary

cook:
25 mins
total:
45 mins
prep:
20 mins
Servings:
4
Yield:
4 servings
Nutrition Info
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Bring water, rice, and Italian seasoning to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.

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  • Meanwhile, combine pasta sauce, chicken, tomatoes, yellow squash, mushrooms, and garlic in a large skillet. Simmer until vegetables and rice are tender, about 20 minutes. Season with salt.

  • Serve chicken and vegetables over rice.

Nutrition Facts

Per Serving:
621 calories; protein 30.7g; carbohydrates 86.1g; fat 16.9g; cholesterol 69mg; sodium 906.3mg. Full Nutrition
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